Can exercise lower blood pressure as effectively as drugs?


According to the Centers for Disease Control and Prevention (CDC), roughly 75 million adults in the U.S. have to manage elevated blood pressure, where it exceeds the threshold of 140 millimeters of mercury (mm Hg). The condition can put these individuals at increased risk of developing coronary heart disease or experiencing a stroke, which are both the main causes of death within the U.S.

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