Diabetic, Pre Diabetic Diets – Best and Worst Diabetic Foods

Diabetic, Pre Diabetic Diets – Best and Worst Diabetic Foods

According to CDC’s National Diabetes Statistics Reports from 2017, there are a total of 30.3 million people in the United States who have diabetes, which about 7.2 million of them have not been diagnosed yet. The same report also reveals that there are a total of 84.1 million adults age 18 or older in the United States who have pre diabetes.

Knowing what to eat can be confusing. Nowadays everywhere you look, there are news about what you should and what you should not be eating. But a few basic tips have remain unchanged with passing of the time.

Regardless of what cuisine you prefer, here’s what all healthy meal plans have in common. They include:

• Fruits and vegetables
• Lean protein foods
• Less added sugar
• No Trans Fat

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Stiff Neck (Torticollis) – What To Know

Stiff Neck (Torticollis):

Usually, a stiff neck (torticollis) results from a minor injury or incident. People can often relieve the stiffness at home. In rare cases, however, it can be a sign of a serious illness that requires medical treatment. A stiff neck may become painful when a person tries to move their neck or head...

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Child deaths from opioids nearly tripled in recent years

Close to 9,000 children and teenagers in the United States died from opioid poisonings over the past twenty years, representing a nearly three-fold increase in mortality rates, Yale researchers stated. These findings illustrate how the opioid epidemic continues to evolve and hurt children at the same time as efforts to confront the crisis by treatment and limits on opioid prescribing ramp up, they stated.

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